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Yensirios02
Journal
24 Sep 18
Yensirios02's Journal, 24 Sep 18
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Weigh In record (no journal entry) for 24 September 2018
77 kg
Lost so far:
0 kg
.
Still to go:
22 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2018:
999 kcal
Fat: 46.66g | Prot: 107.37g | Carbs: 37.79g.
Breakfast:
Aguacate, Huevo Frito.
Lunch:
Aguacate, Cebollas, Tomates Rojos, Mojarra.
Dinner:
Huevo Frito, Manzana.
more...
2174 kcal
Exercise:
gym - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Yensirios02's Weight History
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