Weigh In record (no journal entry) for 24 September 2018
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55 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1410 kcal
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Fat: 38.93g | Prot: 118.17g | Carbs: 143.61g.
Breakfast: Pesca, Rapunzel Crema di Arachidi, Alce Nero Cioccolato Extra Fondente 75%, Conad Cacao Amaro in Polvere, Le Naturelle Albume d'uovo, Namedsport Hydrolysed Advanced Whey 90, Céréal Crusca d'avena. Lunch: Uovo, Scotti Gallette di Riso Integrali, Pomodori Ciliegini, Carote Bollite, Indivia Belga, Fesa di Tacchino. Dinner: Zucchine Cotte, Indivia Belga, Scotti Gallette di Riso Integrali, Petto di Pollo. Snacks/Other: Alce Nero Cioccolato Extra Fondente con Fave di Cacao, Namedsport Hydrolysed Advanced Whey 90, Conad Farina di Riso, Funghi Champignon, Indivia Belga, Conad Ricottine AC senza Lattosio, Mulino Bianco Fette Biscottate Integrali (8,8g), Pesca, Céréal Crusca d'avena, Named Hydrolysed Advanced Whey 90, Fage Yogurt Greco Total 0%. more...
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Losing 0.5 kg a Week
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cacca.rosa's Weight History
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