alessandra.bering's Journal, 24 Sep 18

alessandra.bering's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 September 2018

61.5 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:

532 kcal

Fat: 15.46g | Prot: 51.98g | Carbs: 47.72g. Breakfast: Piraquê Cream Crackers Light, Café com Açúcar. Lunch: Tomates, Brócolis, Peito de Frango Frito sem Revestimento (Pele Não Consumida). Snacks/Other: Ovo Mal Cozido, Café com Açúcar. more...

1795 kcal

Exercise: Zumba - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alessandra.bering's Weight History

View Complete History

alessandra.bering's Journal, 24 Sep 18

Submit a Comment

alessandra.bering's Weight History