Weigh In record (no journal entry) for 24 September 2018
|
102.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
1015 kcal
|
Fat: 29.50g | Prot: 104.11g | Carbs: 81.73g.
Breakfast: Supplement Union Omega 3, Lifeplus Daily Plus, Kaffee mit Milch. Lunch: Linsensuppe, K-Classic Thunfisch in Eigenem Saft , Gemischter Salat mit Dressing, Gemischter Salat. Dinner: Aldi Hähnchen Innenfilet, Aldi Champignons . Snacks/Other: Maggi Hühner Brühe. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreas.47447's Weight History
|