Weigh In record (no journal entry) for 24 September 2018
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95.8 kg
Lost so far: 8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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786 kcal
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Fat: 68.66g | Prot: 34.89g | Carbs: 6.86g.
Breakfast: Свинина, Свиной Бульон. Lunch: Грецкие Орехи, Миндаль, торт кето, Белый Город Сливки 33%, Экомилк Масло Сливочное 82,5%, Кофе. more...
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Losing 7 kg a Week
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larkisa2014's Weight History
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