Weigh In record (no journal entry) for 21 August 2012
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101.6 kg
Lost so far: 0 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 39.47g | Prot: 116.42g | Carbs: 218.24g.
Breakfast: Red Raspberry Jam, Healthfull Flax & Fiber Bread, Southwestern Style Egg Whites, Turkey Bacon. Lunch: Frozen Blackberries, Total 0% Greek Yogurt, sole fish, Vanilla with honey bunches of oats. Dinner: Light Mayo (Packet), 6" Double Sweet Onion Chicken Teriyaki. Snacks/Other: Vanilla Fat Free Frozen Yogurt, White Chocolate Macadamia. more...
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Losing 0.1 kg a Week
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Lizwalker28's Weight History
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