Weigh In record (no journal entry) for 24 September 2018
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74.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1479 kcal
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Fat: 52.26g | Prot: 67.62g | Carbs: 141.19g.
Breakfast: Tartine Beurrée, Thé Noir, Béghin Say Sucre de Canne, Cora Yaourt Nature, Joker Jus d'orange, Miel, Sucre. Lunch: Nectarines, Courgette Farcie, Tomate Farcie. Dinner: Rondelé Ail et Fines Herbes, Baguette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cidre de Pomme, Herta Lardons Fumés, Joue de Porc. Snacks/Other: Ancel Bretzel, Grimbergen Bière Rouge. more...
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2276 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.5 kg a Week
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Eilanemf's Weight History
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