Klebefliege's Journal, 24 Sep 18

Migräne weg, Wasser weg 😁
85.3 kg Lost so far: 1.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:
1388 kcal Fat: 42.61g | Prot: 68.48g | Carbs: 188.77g.   Breakfast: Äpfel, Banane, Starbucks Cappuccino (Tall). Lunch: Müller Reine Buttermilch, Äpfel, Leinöl, Kartoffeln, Maredo Zwiebeln, Möhren, Pastinaken, Sellerie. Dinner: Aldi Tzatziki, Kartoffeln, Fjordkrone Forellenfilets Pfeffer, Zwiebeln, Leinöl, Rote Zwiebeln, Salatgurke, Lachs. more...
1892 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.5 kg a Week

10 Supporters    Support   

Comments 
Super 👍 😘  
24 Sep 18 by member: ogliako11
So soll es sein ;-) 
24 Sep 18 by member: Nizzy1988
Super👍, wünsche dir gute Besserung 🍀🍀🍀, komm gut durch den Tag! 🌻 
24 Sep 18 by member: Steffie0102

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Klebefliege's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.