Weigh In record (no journal entry) for 21 August 2012
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84.6 kg
Lost so far: 4.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 95.62g | Prot: 60.19g | Carbs: 23.81g.
Breakfast: bacon, fried eggs, coffee, Liquid Stevia, cream. Lunch: american cheese, Classic Italian Hard Salami, Iceberg Lettuce (Includes Crisphead Types), olive garden Italian dressing, cucumber. Dinner: broccoli, polish keibasa, Cooked Sauerkraut. more...
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Losing 1.9 kg a Week
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 Comments
WOO HOO on your scale going down! Always an amazing feeling when you see a smaller number. :)
21 Aug 12 by member: Michelle Howard
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MaineDonna's Weight History
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