Weigh In record (no journal entry) for 24 September 2018
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60.8 kg
Lost so far: 0.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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641 kcal
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Fat: 20.93g | Prot: 43.53g | Carbs: 67.92g.
Breakfast: Copos de Avena, Café con Leche Descremada, sacarina, Galleta. Lunch: Tofu, Ciclamato y Sacarina, Café con Leche Descremada, Paella. Snacks/Other: Tomate Verde. more...
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Losing 1.1 kg a Week
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Carmenmanz's Weight History
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