Weigh In record (no journal entry) for 24 September 2018
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68 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1298 kcal
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Fat: 54.60g | Prot: 91.94g | Carbs: 106.58g.
Breakfast: Стадар Варенье из Вишни, Молочная Страна Творог 9%. Lunch: Стадар Варенье из Вишни, Молочная Страна Творог 9%. Dinner: Елизавета Хлебцы Ржаные Вафельные, Молочная Страна Творог 9%. Snacks/Other: Красное Яблоко. more...
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Gaining 0.5 kg a Week
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zaa1999tnn's Weight History
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