Weigh In record (no journal entry) for 24 September 2018
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71 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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690 kcal
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Fat: 22.47g | Prot: 38.03g | Carbs: 87.36g.
Breakfast: Груша, Bonfesto Рикотта Лайт, Хлеб Зерновой, Овсяная Каша на Воде. Lunch: Суп-Пюре из Тыквы. Dinner: Тушеные Овощи, Куриные Котлеты на Пару. Snacks/Other: Хлебец, Кофе с Молоком, Морковь. more...
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Gaining 0.3 kg a Week
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annet_77's Weight History
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