Weigh In record (no journal entry) for 24 September 2018
|
87.5 kg
Lost so far: 28.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
314 kcal
|
Fat: 10.52g | Prot: 9.62g | Carbs: 44.00g.
Breakfast: Славянка Медунок с Изюмом, Белый Город Молоко 2.5%, Ясно Солнышко Хлопья Овсяные с Клюквой и Яблоком. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|