Weigh In record (no journal entry) for 24 September 2018
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93.3 kg
Lost so far: 3.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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854 kcal
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Fat: 31.64g | Prot: 103.24g | Carbs: 32.56g.
Breakfast: Салями, Unagrande Моцарелла, Помидоры, Mission Deli Пшеничная Лепешка. Lunch: Uncle Ben's Техасский Барбекю с Овощами , Огурец (с Кожурой), Мясо Индейки (Вареное, Жареное). more...
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Gaining 1.3 kg a Week
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Yuliasis's Weight History
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