Weigh In record (no journal entry) for 24 September 2018
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64.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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413 kcal
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Fat: 20.36g | Prot: 16.35g | Carbs: 42.73g.
Lunch: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Pecel. more...
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Losing 9.1 kg a Week
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restianaria's Weight History
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