Weigh In record (no journal entry) for 24 September 2018
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84 kg
Lost so far: 21 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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463 kcal
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Fat: 3.60g | Prot: 19.43g | Carbs: 89.05g.
Breakfast: Weider Protein 80 Plus Strawberry. Lunch: Beckers Bester Naturtrüber Apfelsaft, Solevita Bio Organic Tomatensaft, Karottensaft, Honig. Dinner: Beste Ernte Fruchtmix Exotisch, Äpfel. Snacks/Other: Espresso, Ja! Würfelzucker, Milch 1,5%. more...
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Losing 4.2 kg a Week
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MayaDresden's Weight History
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