Weigh In record (no journal entry) for 24 September 2018
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95.1 kg
Lost so far: 11.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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2598 kcal
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Fat: 105.14g | Prot: 233.13g | Carbs: 171.81g.
Lunch: Raejuusto, Naudan Jauheliha 10%, Spaghetteria Formaggio, kolme juustoa. Dinner: Raejuusto, Naudan Jauheliha 10%, Spaghetteria Formaggio, kolme juustoa. Snacks/Other: Pirkka Rasvaton Maito, Saskia Plus Sinkki + E Aprikoosi & Jasmiini, Maltodextrine (PPS), self omn, Reissumies, Oltermanni 17%. more...
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Losing 2.8 kg a Week
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Jumppakuikelo's Weight History
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