Weigh In record (no journal entry) for 24 September 2018
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56 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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892 kcal
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Fat: 20.53g | Prot: 87.95g | Carbs: 85.64g.
Breakfast: Арбуз, Малина, Простоквашино Творог 2%. Lunch: ФЭГ Капуста Квашеная с Морковью, Запеченная или Жаренная Рыба, Рисовая Лапша (Вареная). Snacks/Other: Вареное Яйцо. more...
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Gaining 0.3 kg a Week
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