Weigh In record (no journal entry) for 24 September 2018
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52.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1581 kcal
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Fat: 67.64g | Prot: 59.04g | Carbs: 198.20g.
Breakfast: Сосиска, Пшеничный Хлеб, Миндаль, Банан, Творог. Lunch: Premialle Фета, Сыр Российский, Банан, Булгур (Вареный). Dinner: Яблоко, Блинчики, Хлеб Бородинский, Борщ. Snacks/Other: Сушка, Банан, Арахис, Яблоко, Шоколад. more...
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Losing 0.2 kg a Week
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maryna.patsian's Weight History
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