Weigh In record (no journal entry) for 24 September 2018
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47.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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271 kcal
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Fat: 1.64g | Prot: 7.28g | Carbs: 60.67g.
Breakfast: Dr. Korner Хлебцы Хрустящие Злаковый Коктейль Яблоко и Корица. Lunch: Дыня, Дыня. more...
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Gaining 0.1 kg a Week
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