Weigh In record (no journal entry) for 24 September 2018
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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949 kcal
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Fat: 26.02g | Prot: 75.58g | Carbs: 104.63g.
Breakfast: Геркулесовая Каша на Воде, Диетическая Творожная Запеканка. Lunch: Хлебный Дом Хлеб Заварной, Чай, Печень Говяжья Жареная, Гречка Отварная. more...
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Losing 0.5 kg a Week
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kuzya_70's Weight History
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