Weigh In record (no journal entry) for 21 August 2012
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102.5 kg
Lost so far: 0 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 13.15g | Prot: 32.43g | Carbs: 81.66g.
Breakfast: Sugar Free French Vanilla Powder Coffee Creamer (Great Value), Coffee, Old Fashioned Oats. Dinner: Broccoli, Teriyaki Chicken Breast, Shoestring French Fries. Snacks/Other: Dark Sweet Cherries. more...
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Gaining 1.1 kg a Week
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lady_sheba's Weight History
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