Weigh In record (no journal entry) for 24 September 2018
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90.9 kg
Lost so far: 6.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1292 kcal
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Fat: 46.94g | Prot: 50.17g | Carbs: 175.31g.
Breakfast: Красные Помидоры, Огурец (с Кожурой), Картофель Отварной, Шашлык из Свинины. Lunch: Арбуз. Dinner: Пицца Домашняя. more...
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Gaining 2.1 kg a Week
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shlep2018's Weight History
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