Weigh In record (no journal entry) for 24 September 2018
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59 kg
Lost so far: 17.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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789 kcal
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Fat: 33.93g | Prot: 66.76g | Carbs: 55.26g.
Breakfast: Aqua Air Mineral, Semangka. Lunch: Sambal Goreng, Ikan Tuna Panggang, Tempe Goreng, Sawi Dimasak (dari Segar). Dinner: Bakso Daging Sapi, Gado Gado, Telur Rebus Lunak, Pempek. more...
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Losing 31.2 kg a Week
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YekaYelliR's Weight History
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