Weigh In record (no journal entry) for 23 September 2018
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93.1 kg
Lost so far: 0 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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824 kcal
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Fat: 17.54g | Prot: 52.54g | Carbs: 119.77g.
Breakfast: Café com Leite Desnatado, Banana Caturra. Lunch: Divine Chocolate 70% Cacau, Maçãs Gala, Patinho, Repolho, Beterrabas. Dinner: Laranjas, Melão, Ovo (Inteiro). Snacks/Other: Itambé Leite Semidesnatado, Banana Caturra, Yoki Milho de Pipoca. more...
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Losing 2.8 kg a Week
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tati gergen's Weight History
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