Weigh In record (no journal entry) for 24 September 2018
|
61.7 kg
Lost so far: 9.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
1200 kcal
|
Fat: 53.99g | Prot: 44.69g | Carbs: 142.34g.
Breakfast: Dr. Korner Хлебец Гречневый, Авокадо Авокадо, Bonfesto Сыр Мягкий Рикотта. Lunch: Капуста Тушеная. Dinner: Favorit Моцарелла, Помидоры, Сладкий Красный Перец, Укроп. Snacks/Other: Домик в деревне Кефир 1%, Мёд, Банан. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Худей, сучка!'s Weight History
|