Weigh In record (no journal entry) for 24 September 2018
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63.1 kg
Lost so far: 13.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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554 kcal
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Fat: 23.64g | Prot: 50.82g | Carbs: 33.89g.
Breakfast: Пицца ПП, Кофе с Молоком. Lunch: Куриная Грудка Вареная, Тушеные Овощи. Snacks/Other: Активиа Йогурт Натуральный 3,5%. more...
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Gaining 1.3 kg a Week
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Boyko888's Weight History
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