Weigh In record (no journal entry) for 23 September 2018
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135.6 kg
Lost so far: 0 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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2068 kcal
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Fat: 124.41g | Prot: 111.92g | Carbs: 125.26g.
Breakfast: Вафли, Ultimate Nutrition Омега 3, Delicato Кокосовое Масло, Яйцо (Целое), Геркулес Овсяные Хлопья, Молоко (Цельное Молоко). Lunch: Каравай Ватрушка Домашняя, Городецкий Творог 12%, Домик в деревне Сметана 20%. Dinner: Яйцо (Целое), Бананы, Домик в деревне Молоко 3,5%, Levelup 100% Казеин. more...
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Losing 9.1 kg a Week
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Tatiana128 's Weight History
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