Weigh In record (no journal entry) for 23 September 2018
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52.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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818 kcal
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Fat: 47.86g | Prot: 40.62g | Carbs: 64.08g.
Breakfast: 不二家 蛋黃酥. Lunch: 煮熟的椰菜花（新鮮）, 泡菜鍋. more...
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Losing 1.4 kg a Week
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