Weigh In record (no journal entry) for 23 September 2018
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74 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1069 kcal
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Fat: 31.49g | Prot: 31.72g | Carbs: 178.97g.
Breakfast: Арбуз, Яблоко, Живой Продукт Урбеч, Здравник Цикорий Растворимый, Алые Паруса Хлеб Домашний на Кефире, Жареное Яйцо. Lunch: Dove Молочный Шоколад, Банан. Dinner: Кабачковые Оладьи с Сыром, Сметана . more...
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Losing 7 kg a Week
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g.asiyat48's Weight History
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