Weigh In record (no journal entry) for 23 September 2018
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71.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1299 kcal
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Fat: 6.31g | Prot: 14.49g | Carbs: 108.12g.
Breakfast: Walmart Queijo Mussarela, Café com Açúcar. Snacks/Other: Skol Cerveja. more...
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Losing 4.2 kg a Week
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helencruzloira's Weight History
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