Weigh In record (no journal entry) for 23 September 2018
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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2257 kcal
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Fat: 137.15g | Prot: 100.32g | Carbs: 155.71g.
Breakfast: Кофе. Lunch: Кофе, Франкфуртер или Хот-Дог с Кетчупом и/или Горчицей на Булочке. Dinner: Белый Хлеб, Сосиски Молочные, Пятерочка Лук Репчатый, Майонез, Огурец, Помидоры. Snacks/Other: Кофе, Сырники Домашние, Кофе. more...
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2254 kcal
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Exercise:
Cleaning - 30 minutes, Ironing - 35 minutes, Hiking - 1 hour and 30 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Ангелина Атоян's Weight History
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