Weigh In record (no journal entry) for 23 September 2018
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67.7 kg
Lost so far: 12.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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164 kcal
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Fat: 12.09g | Prot: 10.94g | Carbs: 2.54g.
Breakfast: Queijo Branco, Café com Leite Integral, Ovo Frito. more...
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Losing 1.4 kg a Week
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andressaalcantarabb's Weight History
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