Kerrinor's Journal, 23 Sep 18

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Weigh In record (no journal entry) for 23 September 2018

141.2 kg Lost so far: 9.8 kg. Still to go: 41.2 kg. Diet followed: Poorly.

View Diet Calendar, 23 September 2018:

3349 kcal

Fat: 142.03g | Prot: 129.98g | Carbs: 398.66g. Breakfast: Aldi Bio Knusper-Müsli, Milch 1,5%. Lunch: Gebackene oder Gekochte Forelle, Mischgemüse. Dinner: Lisani Creme Noblesse Champignon, Semmel, Lätta Halbfettmargarine. Snacks/Other: Granatsplitter, Birnen. more...

3580 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...

Losing 0.2 kg a Week

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Kerrinor's Journal, 23 Sep 18

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Kerrinor's Weight History