Weigh In record (no journal entry) for 23 September 2018
|
82 kg
Lost so far: 6.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2018:
|
883 kcal
|
Fat: 51.39g | Prot: 31.45g | Carbs: 74.65g.
Breakfast: Spiegelei ohne Fett, Äpfel, Kaffee mit Milch. Dinner: Lidl Gemischter Salat mit Dressing. Snacks/Other: Möhren. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jo2408xx's Weight History
|