Weigh In record (no journal entry) for 23 September 2018
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62 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1568 kcal
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Fat: 37.93g | Prot: 130.07g | Carbs: 176.29g.
Breakfast: Migdały, Banan, Odżywka Białkowa, Biedronka Płatki Jaglane. Lunch: Szynka z Kurczaka, Chrupak Pieczywo Chrupkie na Zakwasie Naturalnym 3 Ziarna. Dinner: Zupa Ogórkowa, Monini Olej z Pestek Winogron, Natura Food Makaron Białkowy Spaghetti z Czarnej Fasoli, Mięso z Piersi Kurczak. Snacks/Other: Chleb, Pasta z Makreli. more...
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Gaining 0.1 kg a Week
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karolinawiktorska2104's Weight History
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