Weigh In record (no journal entry) for 23 September 2018
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76.3 kg
Lost so far: 9.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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2376 kcal
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Fat: 82.22g | Prot: 61.22g | Carbs: 309.70g.
Lunch: Bounty Bounty , Капучино, Торт, Шаурма. Dinner: Red Bull Red Bull. Snacks/Other: M&M's Драже с Солёным Арахисом, Snickers Батончик, Гренки Домашние, Zatecky Gus Пиво Светлое. more...
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Losing 3.5 kg a Week
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VasyaVasya's Weight History
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