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und wieder 300g weg. 🤗
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117.4 kg
Lost so far: 63.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1858 kcal
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Fat: 96.68g | Prot: 161.93g | Carbs: 92.36g.
Breakfast: Cocktailtomaten, Salatgurke, Herta Finesse Putenbrust, Ei, Rapsöl, Brinker Eiweißbrötchen. Lunch: Landjunker Rinderhackfleisch Light, Cocktailtomaten, Alpro Soya Cuisine Light, ORO di Parma Tomaten Stückig, Rote Zwiebeln, Brokkoli, Rapsöl, Rote Paprika. Dinner: Rote Zwiebeln, Rapsöl, Rote Paprika, Zucchini, Landjunker Hähnchenbrustfilet. Snacks/Other: Aldi Cashewkerne. more...
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Losing 2.1 kg a Week
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 Comments
23 Sep 18 by member: sbüsi
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Ja auch mal wieder schön 😊
23 Sep 18 by member: Toffifee1989
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Toffifee1989's Weight History
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