Weigh In record (no journal entry) for 23 September 2018
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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2101 kcal
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Fat: 131.59g | Prot: 200.06g | Carbs: 24.98g.
Breakfast: Delhaize Oeufs Plein Air Medium, Delhaize Noix de Pécan Décortiquée, Huile de Coco. Lunch: Endive, Filet de Poulet, Huile de Coco, Delhaize Noix de Macadamia, Bonneterre Chocolat 100 %. Dinner: Poivrons, Tomates, Huile de Coco, Filet Mignon de Porc. Snacks/Other: Fat Bomb 18/02, QNT Zero Carb Metapure Belgian Chocolate, QNT Zero Carb Metapure Belgian Chocolate, Delhaize Noix du Brésil, Delhaize Cerneaux de Noix, QNT Metapure Zero Carb Tiramisu. more...
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Gaining 3.3 kg a Week
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TerryV81's Weight History
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