Weigh In record (no journal entry) for 23 September 2018
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62.4 kg
Lost so far: 3.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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594 kcal
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Fat: 34.37g | Prot: 29.29g | Carbs: 47.38g.
Breakfast: Ekşi Hamur Ekmek, Salatalık (Soyulmuş), Domatesler, Zeytin, Yeşil Zeytin, Çökelek, Kızarmış Yumurta. Dinner: Ev Yapımı Yoğurt, Mantar Sote, Mercimek Köftesi. more...
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Losing 0.4 kg a Week
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acelya aralan's Weight History
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