Weigh In record (no journal entry) for 23 September 2018
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70.8 kg
Lost so far: 11.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1705 kcal
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Fat: 67.00g | Prot: 82.73g | Carbs: 185.71g.
Breakfast: Суп с Фрикадельками, Dolce Gusto Caffe Crema Grande, Aldi Milch 1,5%, Edeka Butter Stollen, Rolffes Delikatess Rohschinken, Hofburger Butterkäse, Aldi Volles Korn Dunkel. Lunch: Aldi Riesen Schoko Küsse, Яблоко Зеленое, Danone Йогурт Натуральный 2,5%, Плов со Свининой. Dinner: Bio Leinöl, Сухие Цельные Семена Кунжута, Edeka Thunfischfilets - in Sonnenblumenöl. Snacks/Other: Crownfield Müsli Apfel, Блины на Молоке, Bio Chia Samen, Golden Valley Apfelmus. more...
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Gaining 0.2 kg a Week
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ernsttetiana's Weight History
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