Weigh In record (no journal entry) for 23 September 2018
|
64.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2018:
|
309 kcal
|
Fat: 14.78g | Prot: 14.42g | Carbs: 32.79g.
Breakfast: Нектарин, Кофе с Молоком, Яичница с Помидорами. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elinchic85's Weight History
|