Weigh In record (no journal entry) for 23 September 2018
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48.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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593 kcal
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Fat: 28.39g | Prot: 19.32g | Carbs: 67.21g.
Breakfast: Fish House Крабовые Палочки, Худеем За Неделю Капуччино. Кофе для Похудения, Красное Яблоко. Lunch: Haribo Мармелад Мишки, Санта Бремор Салат Крабовый с Кукурузой. Dinner: Bio Max Кефир 1%, Огурец (с Кожурой). more...
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Losing 11.9 kg a Week
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Anna_Fili_13's Weight History
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