Weigh In record (no journal entry) for 23 September 2018
|
66.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2018:
|
867 kcal
|
Fat: 18.01g | Prot: 87.23g | Carbs: 88.26g.
Breakfast: Кофе с Молоком, Зеленый Горошек (Консервированный, без Жидкости), Яйцо (Целое), Federici Макароны . Lunch: Груша, Дыня Торпеда, Куриное Филе Вареное, Помидоры. Snacks/Other: Кофе с Молоком, Капучино. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vishenka-1502's Weight History
|