Weigh In record (no journal entry) for 05 September 2018
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75.7 kg
Lost so far: 2.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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789 kcal
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Fat: 40.55g | Prot: 47.72g | Carbs: 59.22g.
Lunch: 豬肉丸, 百頁豆腐, 海帶, 炒空心菜, 雜糧飯. Dinner: 豬排（上腰部，去骨，瘦肉）, 炒黃瓜. Snacks/Other: 義美 義美小泡芙（巧克力）. more...
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Gaining 0.7 kg a Week
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graynauger's Weight History
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