Weigh In record (no journal entry) for 22 September 2018
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75.9 kg
Lost so far: 29.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1924 kcal
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Fat: 78.63g | Prot: 146.28g | Carbs: 158.77g.
Breakfast: Starbucks Сметанник с Черникой, Starbucks Зелёный Чай Латте, Starbucks Омлет с Сыром Халуми. Lunch: Baked or Broiled Salmon. Dinner: Му-Му Пирожок с Мясом. Snacks/Other: Царские Припасы Квас, Вологодская Ягода Слива, Peach. more...
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Losing 0.7 kg a Week
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Sweettoy123's Weight History
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