Weigh In record (no journal entry) for 22 September 2018
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 September 2018:
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706 kcal
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Fat: 14.47g | Prot: 61.79g | Carbs: 81.90g.
Breakfast: Optimum Nutrition Whey Protein, Quaker Aveia em Flocos, Batata Doce Cozida, Abóbora Cabotia, Batata Doce, Salmão no Forno ou Grelhado. more...
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jejumeflexivel's Weight History
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