profitosh's Journal, 22 Sep 18

66
68 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2018:
1249 kcal Fat: 52.27g | Prot: 65.14g | Carbs: 134.09g.   Breakfast: Ekmek. Lunch: Yörsan Beyaz Peynir, Siyah Zeytin, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Ezogelin Çorbası. Snacks/Other: Muz, Fıstık Ezmesi. more...
steady weight

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profitosh's Weight History


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