Weigh In record (no journal entry) for 22 September 2018
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56.2 kg
Lost so far: 5.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1105 kcal
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Fat: 68.76g | Prot: 62.63g | Carbs: 79.18g.
Breakfast: Dannon Oikos Triple Zero - Pineapple, Driscoll's Strawberries, Butter, Egg. Lunch: Chili's Chipotle Ranch Dressing, Earthbound Farm Romaine, Calavo Avocado, C & F Foods Black Beans, Green Giant Whole Kernel Sweet Corn, Great Value Pepper Jack Cheese, Fresh & Easy Diced Tomatoes, Restaurant Style BBQ Sauce. Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios. more...
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Losing 4.8 kg a Week
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Jennifer Woodruff's Weight History
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