Weigh In record (no journal entry) for 22 September 2018
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86.1 kg
Lost so far: 4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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220 kcal
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Fat: 4.00g | Prot: 19.50g | Carbs: 26.40g.
Breakfast: Lala 100 Proteína Reducida en Grasa, Kellogg's All-Bran Original. more...
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Losing 1.8 kg a Week
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Naomi.Carlu's Weight History
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